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writerrighter

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Pic tennis.jpgLearn Tennis!

Some would say the aim of the game is to win a match. But others would say the real aim of this game is to get in some intense physical activity! Physical activity—it does a body good. Become a spectator or a talented player and you can't lose. Once immersed in this popular sport you may learn to love this game!. I do! My aim here is to serve up the basics in an easily digestible form if it’s new to you.

Playing Tennis For Fun.

Alert player.

Alert player.

Tennis court.

Tennis court.

Is this Mick Jagger?

Is this Mick Jagger?

Angst on the court.

Angst on the court.

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Fundamentally Speaking

Locations for play and diligent practice are often found at local parks, high schools, college campuses or exclusive tennis clubs for the country club set. And, with a minimum of two players needed to get a game going, you're all set. Speaking of sets—those are what you need to win the match. The match is the ultimate goal in terms of winning here. It’s determined by who wins the  most sets.

Once your happy feet are on the court you'll want to hit the ball into your opponent's court until they cannot return it (as you've probably surmised). But to win a game you must outscore them by two points. This makes for no such thing as a really close game. Luckily, picking up a racquet, a can of balls and a pair of tennis shoes (without dark soles that tend to mark the concrete surface) are all you need to take a shot at it. Pay attention to the numbers here. The player winning the first 2 sets takes the match. Or the player winning 2 of 3 sets will take the match. Did I mention the player winning 6 games in a set takes that set? Nobody said winning comes quick or easy. After all, a Wimbledon final isn't afternoon tea and crumpets!

Thankfully, serious injury during play is almost nonexistent. However, hurt feelings reported by those playing against John McEnroe have been par for the course. Tennis elbow—or lateral epicondylitis if you prefer the dry description—happens to some players; but most who suffer from it are not tennis players at all. Defying all logic! A warm-up and stretching routine as a regular course often prevents this ailment.

There are two main aspects of hitting the ball—called a stroke or swing. Note for you baseball fans, this one's for you: Bunting is not an option. Up and over the net is a must, okay?  

1. Rally using a groundstroke. It's common practice to improve your skill at this by using drills, no matter what your level. The challenge for you when using your groundstroke is to place the ball toward the back of the court—that is where the baseline is—without overhitting the shot. Equally as challenging is placing your shot in the forecourt—closer to the net. The forehand and backhand are the two different groundstrokes. As you perform these swings you develop the habit of rotating back your shoulder that holds the racquet; so the racquet’s position is well behind you before you contact the ball. Just as important is to keep pushing your racquet forward after making contact with the ball.

2. Landing a serve into the crosscourt service box within two attempts is the goal of serving. It’s an important part of your skill set because it starts every point. Receiving serves with panache against an unholy bomb dropped in your service box (i.e., tennis ball) involves strategy too. You'll learn to hit full swing, a full circle that is, with the proper grip, the best stance, and topped off using the right toss. The punition of not gaining some mastery over this will be giving up opening points in games! 

No matter where the ball lands on your side of the net you need cover it. This, at times, provides spontaneous comic relief for your ever-watchful opponent as you spring, hop, trip or even hurdle the net. Footwork and the ability to stay alert and move in to the net, quickly come into play here. As a beginner you won't concern yourself with spin or playing the net or winning a tournament. You're doing well if you acquire some directional control, placing the ball in a certain part of the court—you know, that sweet place where your opponent is not!

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Bio-mechanically Speaking

As far as pen-and-ink information goes I will use it to its utmost…wait a minute, this is digital. Excuse me! But you will catch on better if you get a feel for the moves I'm writing about by doing them. So practice with a racquet then re-read this so you get it.

To develop a reliable topspin serve you’ll need to know a few key differences between this and a flat serve. The flat serve is a basic serve where your preparation for the serve is less sideways. The contact point for a flat serve is more in front and slightly to the right, and the contact point is higher than with a topspin serve.

First, your stance behind the baseline should be positioned sideways to the court. Toss the ball high directly above you, even slightly behind you is good. In order to make your serve speedy and earn the respect of your opponent you need to contact that ball as high as possible. Not only that, hitting it high gives you a better chance of clearing that pesky net. Now, with your racquet held in front of you take a backswing. Bend both knees, rotating your body throw your weight into the ball. It’s a similar motion to how you would throw a ball hard and far, as in baseball. Feel the move, rather than thinking it through too much. In addition, there is a movement performed with your arm called pronation (not political, I promise) where you rotate your forearm counter-clockwise and contact the ball by brushing (hitting upward) up on it. This creates spin on the ball—topspin; which causes it to be pushed down as it speeds (emphasis speeds) to the service box--not beyond it!

Using forehand and backhand swings allows you to control ball flight by controlling it--even pounding it if you're the aggressive type--with the angle and force of the racquet. Remember your racquet is not only your friend, but your best buddy. Your hitting arm should always be bent in the elbow. Pay attention to the position of your legs when hitting groundstrokes--but don't look down. You may adopt in a closed stance, where legs are one after another, or an open stance where they are parallel. Both are legitimate. For a one-handed backhand the body needs to remain sideways. Preparing for your shot has the butt of the racquet pointed towards the ball. Then to put spin on the ball the racquet needs to brush up from under going upwards. Complete the swing by pushing the racquet through the ball, if you will.

When you stand up close in to the net you have much less time to react, other than to look on in disbelief at a ball whizzing by! So, a full swing back to prepare for the shot is mission impossible. In this situation you will impart what's called a slice. Guide the racquet face in straight toward your target with a short backswing to provide more control over it by sending it back over with the same spin it had coming your direction. This is known as the volley technique.

Get A Grip!

The continental grip is the most common way to grip your racquet, commonly for serving and volleying. Place your racquet perpendicular to the ground. Wrap your fingers around the handle so that the base knuckle of your index finger will be on the top right bevel (of the 4 beveled sides around the handle). Your thumb will rest on the other side of the grip. Of course, lefties can do this in the opposite direction. I, in no way disparage lefties, John McEnroe is a leftie! Keep a firm wrist throughout your strokes. Some people find that they need to strengthen their wrists and hands to improve their swinging and serving abilities. Or, instead, you could blame your opponent for hitting too hard! Unsportsmanlike attitude eh???

The Language of Love, 15, 30 ...

A rundown of 7 basic terms in English:

  • Game  To win, a player must score at least 4 points. If their opponent scores as well the game must eventually be won by a 2-point difference.

  • Serve  Two attempts to land the ball square in the service box are given. There is, however, no penalty in using both attempts to serve it successfully. The point is lost if unsuccessful. You get my point (sideways wink).

  • Let  Okay, so it rhymes with net and just as well with set. Confusing? Don’t let it be! This happens only during a serve when the ball touches the net, but still lands in the service box. The serve is repeated.

  • Out  A ball landing outside the court boundaries scoring a point for the receiving player--the lucky player! Sort of like a foul in baseball. If it happens on the serve, it's a ball outside the service box only.

  • Love  Means nothing. Oh no, I'm not speaking as a broken-hearted philosophizer! It does mean a score of zero. It originates from the French word l'oeuf.

  • Deuce  A tied game score at 40-40. A tense time for players; especially if you exhibit the intensity of Jimmy Connors! In a sport populated by sullen serve-and-volley machines, he added zest and juiced up these turning points.

  • Alley  The court has two lines forming two left boundaries. The other side of the court has two lines forming two right boundaries. Each inside line is the boundary for singles play. Each outside line is the boundary for doubles play. The space between inside and outside lines is called an alley because it is long and narrow. Boy, sure would be nice to have a graphic here!

When the ball lands in your court it can bounce only once. That's why you see players rushing madly to hit the ball, so they don’t lose a single point. Calling the lines is your responsibility when the ball is in your court. Touching a boundary line makes the ball good. Scoring proceeds like this: All games start out love - love; the next point is 15; next is 30; next is 40; next is game won or add for the player ahead by only 1 point.

When you take lessons you will learn by demonstration and practice. You will also get acquainted with insider lingo such as: "Put away a lob", "slice serve" and "racquet high in the sky". A knowledgeable instructor or pro can teach you many sound techniques and impart advice such as how to choose a racquet. Remember to win with class and lose with dignity...I had to toss that in there too!

                                                                  Game. Set. Match.  

Got Game? Get Gear!

Guys and Gals both like to play the game....especially when the weather warms up.

Wilson Hope Tennis Racket - Pink (4-3/8

Wilson Hope Tennis Racket - Pink (4-3/8") (Sports)
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Prince of Tennis Poster Set - 10 Posters (Kitchen)

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Prince '06 O3 Hybrid 26 MP Tennis Junior Racquet (Sports)

Prince '06 O3 Hybrid 26 MP Tennis Junior Racquet (Sports)
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Penn Extra Duty Championship Tennis Balls - MP3 4 Pack (Sports)

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Tennis On The Tube!

"Heads Up" viewers!


The forehand swing.


Learning to serve and toss.


Hitting the forehand correctly.

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The Zest Book

 

Winifred said:

Go to youtube and see the Rafa Nadal French Open video. It's unbelievable!

June 13, 2008 11:23 AM