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  • yoga.jpg YOGA 101 by droogie
    The word Yoga is derived from the Sanskrit root word " yuj ", which means "to yoke." The word Yoga’s traditional meaning, then is to link your individual Soul (Atman) with the Universal Soul (Brahman). "Atman" and "Brahman" are Hindu ideas, terms that are used as a reference for the human mind; in fact...
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